Bite Adjustment in Brooklyn, NY

Fine reshaping of a few tooth contacts so the bite closes evenly.

What Is a Bite Adjustment?

Bite adjustment is a precise, conservative procedure that modifies the way the upper and lower teeth contact each other when the jaw closes. Even minor irregularities in the bite, known as occlusal interferences, can cause disproportionate stress on certain teeth, muscles, and the temporomandibular joints. Over time, these interferences can lead to tooth wear, sensitivity, cracking, jaw pain, and TMJ dysfunction. Bite adjustment eliminates these high spots and interferences, creating a more balanced, even distribution of biting forces across the dental arch.

Bite Adjustment: Quick Facts

Quick factTypical answer
Number of visits1, sometimes a follow-up
Time needed15 to 30 minutes
AnesthesiaUsually none
Recovery timeNone
How long it lastsPermanent

These are typical ranges. Your own plan is confirmed after an examination.

Signs You May Need a Bite Adjustment

A tooth or filling that touches before the others takes more than its share of force. The tooth becomes sore and the jaw muscles work harder to avoid it.

  • A new filling or crown that feels high
  • One tooth that hits first
  • Tenderness in a tooth when you bite
  • A tooth sensitive to cold with no decay
  • Jaw muscle fatigue after dental work

Bite Adjustment at Bensonhurst Dental Care

At Bensonhurst Dental Care, bite adjustment is performed with meticulous precision using articulating paper and fine diamond instruments. The dental team identifies the specific points where premature or uneven contact is occurring and selectively reshapes the enamel in those areas, often removing only a fraction of a millimeter. The adjustments are conservative, painless, and typically require no anesthesia. The result is a bite that feels more comfortable and functions more efficiently, reducing strain on the teeth and supporting structures.

What to Expect, Step by Step

  1. Marking. You bite on thin articulating paper, which marks the contacts.
  2. Analysis. Heavy and premature contacts are identified.
  3. Adjustment. Tiny amounts of enamel or restoration are smoothed.
  4. Recheck. Marking is repeated until contacts are even.
  5. Polish. Adjusted surfaces are polished.

Bite adjustment at a glance

QuestionAnswer
Is anesthesia needed?Usually not
How much is removed?Fractions of a millimeter
How long does it take?About 15 to 30 minutes
Is it reversible?No, which is why it is limited and precise

The difference between a comfortable bite and an uncomfortable one is often less than the thickness of a sheet of paper.

Before and After Your Visit

Getting the most from your appointment

Before your visit

  • Eat normally
  • Notice whether the tooth still touches first
  • Mild sensitivity may last a day or two

After your visit

  • Return if the bite still feels uneven once any numbness has gone
  • Wear your nightguard if you have one; it may need refitting
  • Mention the adjustment at your next visit

When to Call Us

Call the office on (718) 234-3434 if you notice any of the following:

  • One tooth still hits first
  • The tooth stays sore to bite on
  • Jaw pain develops

When Bite Adjustment Is Used

Bite adjustment may be performed as a standalone treatment for patients with localized bite discomfort or as part of a comprehensive TMJ disorder treatment plan. It is also frequently indicated after new dental restorations are placed, following orthodontic treatment, or as part of an occlusal equilibration protocol. For patients whose bite problems are accompanied by grinding, a custom nightguard is often recommended alongside adjustment to protect the corrected bite.

Cost and Insurance

TMJ care usually starts with an evaluation and conservative treatment, and further steps are added only if they are needed.

What affects the cost

  • The evaluation and any imaging required
  • A custom nightguard, which includes a laboratory fee
  • The number of therapy or review visits
  • Additional treatment such as Botox or bite correction

Coverage for TMJ treatment varies a great deal. Some care falls under dental insurance and some under medical insurance. Our team can check your benefits and explain your options before treatment begins.

Meet the doctor

Dr. Alex Rubinshtein

Dentist with more than 22 years of experience and a DDS from NYU, where he was an honor society member. Uses the latest advances in dentistry to provide personalized patient care.

Learn more about doctor
Dr. Alex Rubinshtein, laser dentist at Bensonhurst Dental in Brooklyn

Frequently Asked Questions

Is bite adjustment painful?

No. The procedure involves removing only a very small amount of enamel from the surface of the teeth. It is painless in most cases and does not require anesthesia. Patients typically notice an immediate improvement in how their bite feels.

How much tooth structure is removed?

Very little. Adjustments are measured in fractions of a millimeter. The goal is to achieve balanced contact with the minimum amount of reshaping. The changes are so subtle that they are not visible but can make a significant difference in comfort and function.

How do I know if I need a bite adjustment?

Signs that a bite adjustment may be needed include a feeling that certain teeth hit harder than others when closing, tooth sensitivity without an obvious cause, recurrent cracking or chipping, jaw pain or muscle tension, and discomfort after new dental work. The dental team evaluates the bite during routine exams and can identify interferences that the patient may not notice on their own.

What is the difference between bite adjustment and occlusal equilibration?

Bite adjustment typically refers to targeted correction of specific high spots or interferences. Occlusal equilibration is a more comprehensive process that evaluates and refines the entire bite relationship. Bite adjustment may be one component of a full equilibration protocol.

Will I need more than one adjustment?

In some cases, the bite is refined over two or more appointments to allow the muscles and joints to adapt between sessions. This progressive approach ensures accuracy and gives the dental team the ability to evaluate the results of each adjustment before proceeding further.

What Our Patients Say

The Best Dental Office – Professional, Caring, and Truly Transformative! In my opinion, Bensonhurst Dental is the best dental office I’ve ever visited—I truly can’t recommend them enough! My journey started with a consultation and treatment plan tailored specifically for me. From the very beginning, I felt supported, understood, and cared for like never before. First, Dr. Geoffrey performed a tooth extraction with incredible care and professionalism, making me feel completely at ease throughout the process. After that, Dr. Nick installed braces to align my teeth and correct my bite—he was meticulous and reassuring every step of the way. Once my orthodontic treatment was complete, I returned to Dr. Geoffrey for soft tissue grafting. I had been suffering from extreme sensitivity due to exposed roots, but thanks to his skillful work, the sensitivity is now completely gone. He also used laser treatment to gently reshape my gums, enhancing both the health and aesthetics of my smile. Finally, Dr. Marina installed beautiful veneers that gave my teeth a flawless, snow-white finish. Her attention to detail and artistic approach made all the difference in completing my transformation. Thanks to the incredible team at Bensonhurst Dental, I now have a healthy, confident, and truly stunning smile. They didn’t just improve my teeth—they changed how I feel about myself every day. If you’re looking for top-quality dental care, personalized treatment, and results you’ll love, I wholeheartedly recommend Bensonhurst Dental!

D B (opens in a new tab)

Local Guide · 28 reviews · 4 photos

First of all I would say my experience was life changing. I had not an easy case and with my previous experience I am kind of gave up to have perfect smile. The result was way above my expectations! It’s healthy, incredibly beautiful and natural smile. Whole Bensonhurst team is top professionals. Plus they are suuuuch warm and caring people. I was searching for the right dental clinic for more than 3 years so 100% recommend them

The team at Bensonhurst Dental is amazing. I was welcomed with opened arms and treated like family the second i walked in. They are really genuine and care about their clients. They listened to my story and even apologized for my past bad experience. They assured me that i will be safe and taken care of like family. Today was my second visit and it feels like I’m around people who really care about me and my happiness. The Bensonhurst Dental team is the best.

I absolutely LOVE LOVE LOVE the team. I have been to different dentist and this by far is the best experience I have ever had. Everyone is dedicated to making you feel extremely comfortable like as if your family. I would recommend that anyone who is looking to get work done come here and meet this team. I can assure you will fall on LOVE with the team, the atmosphere and the work they do! Thanks Guys!

Thank you so much Dr. Marian, you did such a wonderful job! I'm so excited for this new beginning. The staff is always so professional and knows how to make people feel at home. You have a great team. You guy's are amazing. If I could give more stars, I would definitely give Bensonhurst dental 10 stars...

I was looking for a new dentist and a girlfriend referred me to Bensonhurst Dental care. Whats great is that its conveniently close to my home. I was instantly impressed with the ambience. Clean and modern. Felt like everyone knew me. Always a warm welcome and a smile. Everyone here is invested in you getting the most amazing service and smile. Great job Bensonhurst Dental for creating a comfortable and caring atmosphere! Thank you.

Annie Barbara (opens in a new tab)

Local Guide · 83 reviews · 15 photos

4.8 stars531 reviews on Google (opens in a new tab)