Oral Appliance Therapy for Sleep Apnea in Brooklyn, NY

A custom mouthpiece that holds the lower jaw forward to keep the airway open during sleep.

What Is Oral Appliance Therapy?

Oral appliance therapy is a non-invasive treatment for obstructive sleep apnea (OSA) and snoring that uses a custom-fitted oral device worn during sleep. The appliance works by gently repositioning the lower jaw and tongue forward, which opens the airway at the back of the throat and prevents the soft tissue collapse that causes obstruction. For patients with mild to moderate obstructive sleep apnea, and for those with severe OSA who cannot tolerate CPAP, oral appliance therapy offers an effective, comfortable, and portable alternative.

Oral Appliance Therapy for Sleep Apnea: Quick Facts

Quick factTypical answer
Number of visits3 to 5, including adjustments
Time neededSeveral weeks to reach the best jaw position
AnesthesiaNone
Getting used to itOne to two weeks
How long it lastsTypically 3 to 5 years

These are typical ranges. Your own plan is confirmed after an examination.

Who Oral Appliance Therapy Is For

Oral appliance therapy is especially well suited for patients who find CPAP masks uncomfortable, claustrophobic, or impractical for travel. The device is small, silent, and easy to transport, making it a convenient option for patients with active lifestyles. It is also an effective solution for bed partners disturbed by CPAP noise or by the patient’s snoring. For patients whose airway anatomy contributes to their sleep issues, an airway analysis can help determine whether oral appliance therapy is likely to be effective and identify any additional factors that should be addressed.

An oral appliance is a recognized treatment for obstructive sleep apnea. It is prescribed after a physician has made the diagnosis, and it works best in mild to moderate cases.

  • Diagnosed mild to moderate obstructive sleep apnea
  • Difficulty tolerating CPAP
  • Frequent travel
  • Snoring with a confirmed diagnosis
  • Enough healthy teeth to hold the appliance

Oral Appliance Therapy for Sleep Apnea at Bensonhurst Dental Care

At Bensonhurst Dental Care, oral appliances are custom fabricated from precise impressions and bite recordings to ensure an accurate, comfortable fit. The device is adjusted over a series of appointments to find the optimal jaw position that maximizes airway opening while maintaining comfort. The dental team works in coordination with the patient’s sleep physician to ensure the appliance is producing the desired clinical improvement, often confirmed through follow-up sleep testing.

What to Expect, Step by Step

  1. Diagnosis. A sleep study and a physician diagnosis are obtained first.
  2. Dental exam. Teeth, gums and jaw joints are checked for suitability.
  3. Records. Scans or impressions and a bite record are taken.
  4. Fitting. The appliance is fitted and you are shown how to use it.
  5. Adjustment. The jaw position is advanced gradually over several weeks.
  6. Follow-up. A repeat sleep test confirms the appliance is working.

Oral appliance compared with CPAP

FeatureOral applianceCPAP
How it worksHolds the jaw and tongue forwardAir pressure keeps the airway open
Best suited toMild to moderate sleep apneaAll severities, especially severe
Noise and powerSilent; no power neededMachine, mask and power
TravelFits in a pocketBulkier
Possible side effectsJaw or tooth tenderness, bite changesMask discomfort, dryness

The best sleep apnea treatment is the one a patient will actually use every night.

Wearing and Caring for Your Appliance

Daily routine

The first weeks

  • Expect extra saliva or a dry mouth at first
  • Jaw and teeth may feel tender in the morning
  • Use the morning repositioner or exercises to bring your bite back

Long term

  • Clean the appliance daily with a soft brush and cool water
  • Bring it to every dental visit
  • Attend follow-up sleep testing and annual reviews

When to Call Us

Call the office on (718) 234-3434 if you notice any of the following:

  • Jaw pain lasts beyond the first weeks
  • Your bite does not return to normal during the day
  • Snoring or sleepiness returns
  • The appliance cracks or loosens

Grinding and Related Care

Patients who grind their teeth during sleep may find that an oral appliance provides dual benefit, addressing both airway obstruction and the damaging effects of bruxism. For patients whose grinding is the primary concern rather than sleep apnea, a dedicated nightguard may be the more appropriate device. The dental team helps each patient determine which appliance best fits their needs.

Cost and Insurance

Screening is brief and low cost. The main fee in sleep dentistry is for a custom oral appliance and the visits needed to adjust it.

What affects the cost

  • The type of appliance
  • The number of adjustment visits
  • Follow-up sleep testing, arranged through your physician
  • Replacement of the appliance every few years

An oral appliance for diagnosed sleep apnea is often billed to medical insurance, not dental insurance. Devices for snoring alone are usually not covered. Our team can check your benefits and explain your options before treatment begins.

Meet the doctor

Dr. Nik Narkhede

Board-certified orthodontist treating teens and adults in Brooklyn with traditional braces, ceramic braces and Invisalign. An NYU graduate in both dentistry and orthodontics.

Learn more about doctor
Dr. Nik Narkhede, orthodontist at Bensonhurst Dental in Brooklyn

Frequently Asked Questions

How does an oral appliance differ from a CPAP machine?

A CPAP machine delivers continuous air pressure through a mask to keep the airway open. An oral appliance is a custom dental device that repositions the jaw to achieve the same goal without a mask, hose, or machine. Both are effective treatments for sleep apnea, and the best choice depends on the severity of the condition and the patient’s preferences and tolerance.

Is oral appliance therapy effective for sleep apnea?

Yes. Oral appliance therapy is an established, evidence-based treatment for mild to moderate obstructive sleep apnea and is also used for severe cases when CPAP is not tolerated. Effectiveness varies by patient and is confirmed through follow-up sleep testing.

Will the appliance be uncomfortable to wear?

Most patients adapt to wearing the appliance within one to two weeks. Because it is custom fitted, it is far more comfortable than generic devices. Minor jaw stiffness in the morning is common initially but typically diminishes as the patient adjusts.

Do I need a sleep study before getting an oral appliance?

A sleep study (polysomnography or home sleep test) is typically required to diagnose obstructive sleep apnea before oral appliance therapy is prescribed. The dental team can help facilitate the referral process if a diagnosis has not yet been established.

How long does an oral appliance last?

With proper care, a custom oral appliance typically lasts three to five years. The device should be brought to dental appointments for inspection, and replacement is recommended when signs of wear or changes in fit are detected.

What Our Patients Say

This place is incredible! Dr. Marina and Dr.Alex employs the latest technology and procedures. The staff is always friendly and make you feel comfortable.This is no ordinary dental practice. The exam rooms are extremely clean and tidy and has only the latest and greatest dental technology. I received appointment reminders by text, by email and via phone calls.Incredible service at each step of the way - very easy to book an appointment. I am so grateful to finally find a dentist and a staff who are so dedicated to providing great service and really making a difference in people's lives. I would recommend it to anyone!

Basil Horn (opens in a new tab)

Local Guide · 4 reviews · 1,403 photos

I have been seeing Dr. Marina now for over 15 years, she is the only one I would trust with my smile! She really goes out of her way for her patients, she worked around my schedule and came in on off hours just to get my smile picture perfect for my wedding. She is truly amazing and she has a staff that's comparable. Everyone at the office is professional, courteous and knowledgeable. Going to the dentist became a great experience thanks to Dr. Marina and her staff!

Dr. Marina brought my smile back. She made sure that I was comfortable and that my smile was perfect now I can smile and be ready for my graduation. She made a plan and made it happen, all the staff made me feel at home :) Again thank you Dr. Marina for my smile

My family and I have been clients of Dr. Marina & Dr. Alex for over 20 years.They are both amazing dentists! Being under their care since I was a kid has been a wonderful experience. I am grateful to have access to best in class dental care professionals, here in Brooklyn. All the staff at Bensonhurst Dental Care are top notch, very friendly, knowledgeable and approachable. The office is equipped with the latest technology, and the environment is thoughtfully laid out with the comfort of the patient in mind, making the dental experience surprisingly enjoyable. Highly recommend!

Mami (opens in a new tab)

8 reviews · 3 photos

Dr. Marina Rubinstein is not only highly professional, knowledgeable, and patient friendly doctor. She is always on the patient side in terms of getting the result with minimum treatment and surgeries. She is just great

4.8 stars531 reviews on Google (opens in a new tab)